1-on-1 Holistic consultation
Heal Your Body, Mind, and Spirit with Natural Remedies and Personalized Guidance
Your health is more than just your physical body—it’s an intricate connection of your emotions, energy, and spirit.
Linnea offers a powerful, integrative approach to help you heal naturally and live with more vitality. Whether you’re dealing with physical ailments, emotional blockages, or simply want to feel more grounded, Linnea’s holistic approach brings balance and clarity to your life.
Who This Is For
This is for anyone who is looking to:
Gain Personal Clarity: If you’re feeling uncertain or stuck in any area of your life, these sessions will help you find the insight you need to move forward with confidence.
Heal Emotional Wounds: Whether it’s past trauma, unresolved feelings, or emotional blockages, this is a safe space to process, release, and heal what no longer serves you.
Navigate Life Transitions: Major changes can be overwhelming. If you’re going through a shift, these consultations provide guidance to help you transition smoothly and with purpose.
Restore Balance: If you’re feeling overwhelmed, stressed, or disconnected, Linnea can help you find harmony in your mind, body, and spirit, bringing peace and alignment back into your life.
Align Mind, Body, and Spirit: If you’re seeking a more integrated approach to well-being, Linnea offers tools and insights that nurture all aspects of who you are—emotionally, physically, and spiritually.
Receive Intuitive Guidance: Whether you’re curious about energy healing, intuitive insights, or mindfulness practices, Linnea’s holistic approach brings you clarity and direction on your path.
If you're ready to tap into your innate power, heal old wounds, and live a more aligned, purposeful life, this consultation is for you.
No matter where you’re at, Linnea meets you where you are and helps you step into the next version of yourself.
What to expect
In your personalised consultation, Linnea will assess your physical, emotional, and spiritual health to provide you with tailored guidance and healing tools. Here’s how Linnea’s holistic approach can support your well-being:
A Customized Approach: Every session is tailored specifically to your needs. Linnea takes the time to understand your unique challenges, goals, and desires, ensuring that the guidance you receive is in perfect alignment with where you are on your journey.
Holistic Healing: Linnea combines a wide range of healing modalities, from intuitive insights to mindfulness practices and emotional coaching. You’ll experience a full spectrum of support—whether you're seeking emotional healing, mental clarity, or spiritual growth.
Nutritional Support: Recognising the vital connection between nutrition and overall well-being, Linnea incorporates nutritional guidance into her sessions. Whether you’re dealing with low energy, digestive issues, or need help with mindful eating, Linnea will offer practical advice on nourishing your body for greater vitality and balance. She will also help you make choices that support your emotional health and spiritual alignment through food.
Safe & Compassionate Space: Your session is a judgment-free zone where you can explore your emotions, thoughts, and experiences. Linnea creates a nurturing environment where you can feel heard, supported, and truly understood as you work through any blockages or challenges.
Practical Tools & Techniques: You’ll leave each session with actionable strategies, mindfulness practices, or simple yet effective tools to use in your daily life. These can help you maintain emotional balance, stay grounded, and continue your journey of growth, both spiritually and physically.
Healing and Empowerment: You can expect to leave your session feeling lighter, clearer, and more empowered. Whether it’s emotional healing, dietary guidance, or spiritual growth, Linnea provides you with the tools and confidence to live in alignment with your true self.
Release Emotional Blockages: Linnea creates a safe, non-judgmental space for you to explore any emotional wounds, stress, or limiting beliefs. By working through these, you'll be able to release what’s no longer serving you and make room for healing and growth.
Receive Practical Tools: Each session equips you with tools and strategies you can implement in your everyday life. These might include mindfulness practices, affirmations, breathwork, or self-care tips that help you stay grounded, centered, and connected to your highest potential.
Feel Empowered: As you work with Linnea, you’ll gain not only clarity but a sense of empowerment. Whether it’s by healing old wounds, gaining emotional clarity, or improving your nutritional habits, you’ll leave your session feeling more aligned, confident, and ready to take action.
At your first Holistic Consultation (typically 90 minutes, plus an additional 15 minutes free that can be added to any consultation as a new client), Linnea will take time to review your medical history, discuss your personal goals, and explore your current health state, challenges, and aspirations. Through this conversation, she’ll help you identify key areas to focus on and provide you with initial, actionable steps to move forward on your health journey.
Based on your needs and goals, Linnea will typically recommend at least one follow-up session—especially if you're looking to make larger lifestyle changes gradually. These follow-up sessions allow for deeper exploration, guidance, and continued support as you implement new habits and nurture your well-being.